Perfect Pilates Body with Andrea Speir

PilatesBody_Andrea_splash

 

GooglePlay iTunes

8 Pilates workouts to lengthen and strengthen! Targeted Pilates routines for a perfect body!

Andrea Speir is a classically trained Pilates instructor who integrates her background as a dancer with her love for all forms of physical fitness to create workouts that are uniquely her own. After a knee and broken rib injury during a dance performance accident, Pilates became Andrea’s cure to a strong and healthy body.

Andrea is a contributing writer for Pilates Style magazine, MindBodyGreen.com, StrongInsideOut.com, and trains many Hollywood celebrities. She holds a BA from the University of California, Irvine in Theatre Arts and currently resides in Los Angeles.

Learn how to work your whole body on a busy schedule:

YouTube Preview Image