Billy Blanks Tae Bo DVD

BASIC

Tae Bo® Fitness creator Grand Master Billy Blanks returns with a new and improved method of training for people of all ages. This workout is easy to learn, fun and effective. Whether you’ve been working out for years or just starting out this is the DVD for you! In this easy to follow video, Master Billy Blanks leads you through Tae Bo® Basic which teaches the basic moves of Tae Bo® Fitness and focuses on the correct form and techniques. You’ll feel the results from the very start to the end of this workout! Grand master Blanks provides encouragement and carefully instructs you through the movements you’ll need to successfully complete this workout and prepare you for the next level of fitness longevity.

 

 LOW IMPACT

This Low Impact DVD was specifically designed for aging adults, people with disabilities, people recovering from an injury or illness, people that want to slow down their workouts, or people who can not handle a high-impact workout. If any of these situations sound like you, then Tae Bo® Low Impact is the workout for you! No one is more qualified than Grand Master Billy Blanks to show you the way to achieve physical excellence beyond any challenge that you may think has set you back. No one should get left behind no matter what adversity life may bring. Everyone deserves an opportunity to equally share the gift of fitness. So get ready, get involved, and get results!

 

WARP UP – COOLD DOWN – STRETCH

Let Billy Blanks take you through a series of warm-ups, cool-downs, and stretches that will optimize any workout that you do.

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