Billy Blanks Tae Bo Fitness

Tae Bo® Fitness is more than a workout, it’s a life mantra.

As your mind and will are challenged, your spirit will reach new heights. This synergistic effect is the essence of how the mind, body and soul come together to form Tae Bo® Fitness.

Tae Bo® Fitness’ ground breaking workouts integrate kicks, punches and defensive techniques used in martial arts. It also creates self-awareness, self-confidence, enhancement of Martial Arts, and boxing techniques.

In this app, you will find new, never before seen workouts that Billy has created for you to get the most out of your Tae Bo workouts. Billy also shares some of his recipes for eating healthy and stay up to date with all his events and activities.

Exercise Disclaimer: Not all exercise is suitable for everyone. To reduce the risk of injury, consult your doctor before beginning this or any exercise program. The instruction presented herein is in no way intended as a substitute for medical counseling.

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