Hot Body Fitness with Amanda Russell

Rock that Little Black Dress with Amanda’s sample full-body circuit workout. This video has 7 amazing, equipment free workouts in HD video to choose from. Mix and match or do just one at a time!

Amanda Russell, the official spokesperson for LIVESTRONG YouTube covers the “Olympic Experience with Amanda Russell.” With over 2 million views, Amanda was named YouTube’s NEXT BIG Fitness Personalities.

Amanda was closing in on the Beijing Olympics for the 10,000m when she suffered a career-ending leg injury. Told she would never run again, she began experimentingmwith metabolic training in order to maintain her runner’s body – and passion for fitness– without having to lace up her sneakers. Amazed at its transformative power, she developed The AR Program, a customized workout regimen based off the training framework she used as an elite athlete, is composed of 20- to 30-minute metabolic training sessions that burn more calories and fat than most 70-minute workouts.

Amanda is a spokesperson for ZICO Coconut Water, Splits 59 and Rollerblade. She has been featured in fitness magazines as both a contributor and fitness model, including SELF, Runners World, Fitness, Redbook, and Women’s Health.

 

 

Pin It on Pinterest