Kettlebell Fitness with Mike Espinosa

New York City based fitness trainer, Mike Espinosa brings you his best kettlebell moves that will make your body firm and cut in no time at all. This DVD features Kettlebell workouts for biceps, triceps, forearms, back, chest, legs, hamstrings, quads, abs and shoulders—plus Mike’s Kettlebell Swing Workout and Man Makers.




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